HATHA & RESTORATIVE YOGA

Dayana is the founder of Purna Yoga, a space rooted in presence, care, and the quiet power of personal practice. Her journey with yoga began in 2012 and gradually became a way of living — offering strength, steadiness, and emotional clarity.

Her approach has grown organically from her own experience of learning to care for herself, both physically and emotionally. This path has shaped a teaching style that is empathetic, grounded, and adaptable — where movement and stillness are equally honoured.

Before creating Purna Yoga, Dayana spent several years immersed in London’s vibrant yoga community. Today, she shares a nurturing and steady practice that invites each student to return to themselves and move in harmony with their own rhythm — one breath at a time.

VINYASA & BIKRAM YOGA

Aimée is a yoga teacher who brings to her classes — and to life — the gentle, conscious, and deeply transformative energy of yoga.

Originally from Florianópolis, Brazil, Aimée began practicing in 2015 with Hot Yoga 26x2 and started teaching in 2018. She later completed Vinyasa training in 2022, deepened her inner work through a Vipassana meditation retreat, and became a Reiki Master — exploring practices that unite body, mind, and spirit.

Certified by Yoga Alliance (200 RYS), Aimée offers classes that are both challenging and compassionate, creating a safe space for all — regardless of age, body type, or experience — to explore their limits and connect with inner balance.

To her, yoga is more than movement. It's a powerful tool for transformation that strengthens the mind, calms emotions, and expands awareness — inviting each practitioner into a warm, holistic journey back to themselves.

SWÁSTHYA YÔGA

A lifelong student, Rita fell in love with Yôga in 2011, when she began her personal practice. In 2018, she started her professional training in SwáSthya Yôga and has since continued to deepen her knowledge through other Yôga traditions, courses, and workshops.

With an integrative and respectful approach to the ancient teachings, her classes combine pránáyáma -  conscious breathing, Kriyá - purification techniques, ásana - physical practices, yôganidrá - relaxation, and samyama - meditation.

Each session is unique, designed to awaken body and mind, and to create a space for inner listening and self-discovery.

Through this ongoing journey of awareness and transformation, the practitioner draws closer to their essence, gains clarity about their role in the world, and begins to make more conscious choices.

This is where Yôga becomes a way of life — reflected in daily living.
The body becomes stronger, the mind more flexible, and life less chaotic.

Yes, Yôga is for you!"

HATHA YOGA

Ana Teresa is a Hatha Yoga teacher with a gentle, attuned approach to practice. She completed her training in 2016 through ALBA (Luso-Brazilian Ayurveda Association) and has been dedicated to teaching since 2017.

Rooted in the rhythms of nature, Ana Teresa designs her classes in harmony with the lunar cycle and the seasons. Each session begins with intention-setting and awareness, followed by a carefully adapted sequence of āsanas tailored to individual needs and levels. The practice closes with Yoga Nidra, inviting deep rest, integration, and self-observation.

Through her teaching, Ana Teresa encourages a mindful connection between body, mind, and the natural world.

RESTORATIVE YOGA & KIDS CLASSES

Margarida is a certified yoga teacher and yoga therapist, with credentials accredited by Yoga Alliance, including a specialization in Functional Anatomy for Yoga. She is also trained in Thai Yoga Massage. With a background in acting, Margarida brings a creative and intuitive approach to her teaching — blending mindful movement, emotional expression, and body awareness. Her classes offer a holistic space for students to reconnect with themselves, explore their inner landscape, and move with authenticity, both on and off the mat.

IYENGAR YOGA

Angeline is a yoga teacher with a foundation in Hatha Yoga, a specialization in Yoga Anatomy, and is currently undergoing certification in the Iyengar Yoga method — a precise and structured approach that emphasizes alignment, conscious holding of postures, and the intelligent use of props to make the practice safer, more accessible, and deeply transformative.

In her in-person classes, she works with small groups to offer personalized guidance that honours each student’s unique needs and abilities. By integrating functional anatomy with the principles of Iyengar Yoga, her teaching supports the development of stability, awareness, and clarity — both physically and mentally.

More than just a sequence of poses, each class is an invitation to turn inward, breathe with intention, and reconnect with oneself through presence and discipline.

YOGA & DANCE

Nicole moves through life as she teaches — with grace, presence, and purpose. A dancer of the soul and a guide of breath and stillness, her path weaves the wisdom of yoga with the beauty of movement. Trained in India and rooted in classical dance, she invites each being to return home — to the body, to the heart, to the now.

In her classes, the mat becomes sacred ground. Breath becomes anchor. And movement becomes prayer. Nicole believes that true light is born from within, and when body and mind find balance, the soul begins to bloom.

Her words echo like a gentle mantra:
“Not even the sky is the limit for your dreams. When you find harmony between body and mind, trust — your light and essence will shine infinitely. Because the mind is the key.”

ASHTANGA YOGA

Isabela has been captivated by spirituality since her early years, with a deep-rooted connection to yoga passed down from her mother's 30-year practice. At the age of 16, she made a resolute commitment to the study of Yoga, and her journey has been unwavering ever since.

With a steadfast dedication, she has cultivated her practice and extended her knowledge, embarking on journeys to India whenever she can to expand her understanding.

Isabela's repertoire includes teaching Ashtanga, Rocket, Vinyasa, Yin, Yang & Yin, Elemental Flow, Mandala, Hatha, Yoga Therapy, Prenatal Yoga, and Yoga for children. However, her heart beats strongest for Ashtanga, a method she embraces and practices daily.

As a teacher and devoted yoga practitioner, Isabela advocates for an educational, inclusive, and accessible approach. Her aim is to help students grasp the profound philosophy of Yoga, delving beyond the physical asanas. In her classes, you'll not only find Asana but also explore Pranayama, Mudras, Bandhas, Kriyas, Meditation, and Yoga Philosophy.

Isabela's teaching is a profound act of sharing and love, nurturing a space where students can unlock their potential, embrace challenges, and find inspiration on their individual journeys.

VINYASA YOGA

Patricia is a deeply attentive and soulful yoga teacher whose presence invites students to slow down, listen inward, and reconnect with the wisdom of their bodies.

With over eight years of personal practice and a continuous dedication to learning, Patricia brings not only knowledge but a powerful sense of presence into the room. She has explored the many layers of Yoga through diverse workshops and studies, with a special interest in how this ancient practice supports our emotional, physical, and spiritual well-being in modern life.

Her classes are spacious yet intentional — blending gentle Vinyasa flow with breath awareness, meditation, and grounding moments of stillness. Patricia has a gift for meeting each student where they are, offering subtle guidance, thoughtful adjustments, and a calm, empowering energy that supports a deeper mind-body-soul connection.

Expect to leave her class feeling clearer, steadier, and more connected — both to yourself and the world around you.

She teaches in Portuguese, English, and Spanish, and welcomes all levels of experience with open arms.

YIN YOGA

Maria has been practicing yoga for over 20 years and completed her teacher training in Rishikesh, India, in 2019. With a background in clinical research, she brings a thoughtful, grounded presence to her teaching — sharing the practices that have deeply supported her own well-being.

Since then, she has taught across India, Sri Lanka, and Portugal, offering both Vinyasa and Yin Yoga to adults and children. Her approach is shaped by a deep curiosity for the body, breath, and nervous system, as well as a respect for yoga’s ancient roots.

Maria has a special connection to Yin Yoga, a practice rooted in Taoist philosophy. In contrast to the energy and speed of modern life, Yin invites stillness, surrender, and balance. Through long-held, floor-based postures, her classes help release tension, improve mobility, and quiet the mind — offering space to slow down and reconnect.

Maria’s classes are clear, welcoming, and deeply powerful — an invitation to move inward and return to yourself.

ASHTANGA & YIN YOGA

Originally from France, Loretta has spent the last decade traveling the world—living, learning, and sharing the practice of yoga. Her journey began in 2012 in Australia, eventually leading her to complete her 200hr training in Ashtanga-Vinyasa in Mysore, India in 2019, and later a Yin Yoga training to bring more balance into both her practice and life.

Most recently, she completed a transformative 300hr training in Nepal, which deepened her connection to the more subtle and meditative aspects of yoga. This inspired her to create a space where students can explore beyond the physical—through breath, presence, and stillness.

Her eclectic personality and deep curiosity invite you to dive inward and discover the truth within yourself. With a background in dynamic movement practices such as Power yoga, Acro yoga and Ecstatic dance, Loretta brings a grounded, nurturing energy to her teaching. Expect powerful yet gentle classes that awaken body and mind—an invitation to reconnect and journey inward, with breath as your guide.