HATHA & RESTORATIVE YOGA

Dayana is the founder of Purna Yoga and has been practicing yoga since 2012. Trained in both Hatha Yoga and Restorative Yoga, she offers a grounded and nurturing approach that honours the balance between mindful movement and deep rest. Drawing on years of personal practice and experience within London's yoga community, her classes invite students to reconnect with themselves, cultivate presence, and move with greater ease.

YOGA FLOW

Trained in Functional Hatha Yoga, Patrícia brings a grounded and compassionate approach to teaching. Her connection to yoga deepened through her experience of navigating fibromyalgia, revealing the transformative potential of mindful movement to support resilience, well-being, and ease in the body. Drawing on a lifelong connection to movement and creativity, she offers classes that help students cultivate strength, mobility, and a deeper connection with themselves.

HATHA YOGA

Trained in Hatha Yoga, Yin Yoga, and Self-Inquiry Meditation, Teodora offers a thoughtful and trauma-informed approach to practice. Her classes blend mindful movement, breathwork, and meditation, creating a supportive space for students to cultivate awareness, balance, and a deeper connection with themselves. With an emphasis on safe alignment, self-exploration, and nervous system awareness, Teodora guides students with warmth and care, meeting each person where they are.

HATHA YOGA

Trained in Hatha Yoga, Meditation, Yoga Nidra, and trauma-informed somatic approaches, Ana brings a calm and grounded presence to her teaching. Her classes draw on both traditional yogic wisdom and modern understanding of the nervous system, creating a supportive space for students to cultivate balance, resilience, and a deeper connection with themselves. With a nurturing and thoughtful approach, Ana invites students to slow down, listen inwardly, and experience yoga as a practice of self-awareness and well-being.

VINYASA YOGA & PILATES

Trained in Hatha and Vinyasa Yoga, Eva brings a warm, creative, and welcoming approach to her teaching. Her classes blend mindful movement with breathwork, meditation, mantra, and relaxation practices, supporting students in cultivating greater awareness, presence, and well-being. Drawing on her background in the arts, Eva creates a supportive space where yoga becomes not only a physical practice, but also an opportunity for self-discovery, balance, and connection.

YIN YOGA

Trained in Rishikesh, India, Maria teaches Vinyasa and Yin Yoga with a calm and grounded presence. Particularly drawn to the quiet depth of Yin Yoga, she creates classes that encourage students to slow down, release tension, and reconnect with themselves through mindful movement and stillness. Her approach is thoughtful, accessible, and rooted in a deep appreciation for yoga's transformative potential.

VINYASA YOGA

Trained in Vinyasa Yoga, Patrícia offers dynamic yet mindful classes that combine movement, breath, and moments of stillness. With her warm, vibrant, and approachable nature, she creates a welcoming space where students can explore their practice with confidence, ease, and curiosity.