Purna (पूर्ण); complete, whole, full, or entire. Exactly as you are.

Movement that is for you -
on good days, slow days, and everything in between.

At Purna Yoga, we offer a thoughtful mix of classes and resources to meet you.

Person sitting on bench holding rolled-up yoga mat next to potted plant

Purna - Your Journey, Our Support.

Tucked into the leafy streets of Telheiras, Lisbon, our studio is a welcoming space to reconnect, rebalance, and feel supported by community.

We offer traditional yoga classes grounded in Hatha, Vinyasa, and SwáSthya, along with specialized sessions for every stage of life — from babies and children to working adults, mothers, and seniors. Each class is designed with practices that support your body, mind, and life.

Wholeness looks different for everyone. It doesn’t always start on a yoga mat. Sometimes it begins with movement, sometimes with stillness — or even through sound, play, or creativity.

Our workshops are an extension of this belief. They offer different entry points to presence and self-awareness, whether through Kids Improv, Art Therapy, Sound Healing, Somatic work, or other experiences that speak to the body and soul in their own way.

At Purna, our mission is simple: to help you feel whole.
Because wholeness lives within you — and we’re here to help you remember.

Meet Your Teachers.

From Hatha to Vinyasa, Restorative, Iyengar to special Kids & Seniors classes — our certified teachers support every body.

Woman with curly hair smiling outdoors, wearing a red dress and a necklace.

Margarida Pialgata
Restorative Yoga & Kids Classes

Woman in a blue patterned dress smiling outdoors with purple flowers and green foliage in the background.
Smiling person with wet hair in front of a waterfall, wearing a shell necklace.

Cláudia Graça
Precision & Flow

Woman sitting cross-legged on a bench outdoors, wearing a white top and pants, with a green beaded necklace, smiling.
Woman with curly hair wearing a pink shirt smiling at the camera with a light background.

Ana Teresa Alves
Hatha & Nidra Yoga

Woman in yoga prayer pose with closed eyes in a studio
Woman sitting on the floor wearing a beige shirt in a white room.

Cláudia Florêncio
Therapeutic Adults & Seniors Yoga

Dayana Tsvetkova
Hatha & Restorative Yoga

Rita Gonçalves
SwáSthya Yoga

Aimee Maestri
Vinyasa & Bikram Yoga

Make Space for Yourself.